Different reasons bring us to a complementary therapy such as reflexology. As a treatment it offers something for everyone. It can be for relaxing me-time or for a specific ailment or chronic condition.
Whatever your reason, Hello Feet delivers an individual, gentle and relaxing treatment using the healing power of touch.
Once you have arrived at the studio and reclined in the therapy chair, you will be comforted by the warmth of the room and covered with a soft blanket. Using a natural massage wax your feet will be gently massaged and slowly you will begin to relax into the treatment. Looking out at the view the mind is able to drift off and the body to sink into the comfort of the therapy chair. This creates the ideal environment for reflexology to work at its best.
Based in the coastal town of Folkestone, Hello Feet is located about a mile from the M20 and also a mile from the beach. Because of the location, time can be taken after a treatment to enjoy a coastal walk or reflexology can be incorporated within a day out with friends or family. With a reception area next to the studio, one can have a treatment whilst another waits in comfort with coffee and magazines.
I am happy to cater for groups, individual treatments or can offer home visits (usually within a 5 mile radius - but please call or text as we can normally work something out). Regarding groups, I would love to be able to cater for all, however five treatments is the maximum.
My website has general information about the treatments offered at Hello Feet, but if you have any questions please do get in touch at email@example.com or 07393 336026.
If you are still contemplating, do have a read of some of the lovely client feedback below to reassure you that your feet will be in caring hands.
"Natural Forces Within Us Are The True Healers" - Hippocrates
Even as far back as 300 BC, philosophers understood that we have a natural energy and that working with this natural energy can help to heal an ailment, calm a condition and stimulate immunity.
Used for thousands of years, reflexology is the application of light pressure on specific areas of the feet that correspond to different parts of the body, mind and spirit. With these varying pressure techniques used on relative areas of the feet frazzled nerves or a chattering mind begin to calm. When the body begins to calm, stress is reduced and when stress is reduced the body and mind can concentrate on repair.
The universal approach to reflexology is that of gentle touch, meaning that the recipient can relax without fear of being hurt or manipulated. Aching muscles can be eased, flagging blood flow stimulated, weary bones comforted giving space to breathe mor
When administered professionally any smidgeon of doubt that such a simple technique can be so amazingly effective dissipate easily. With better breathing, comes better overall health.
Reflexology is about working with your natural energy source and as Einstein explained - energy cannot be destroyed, it can only be redistributed. Reflexology helps in that redistribution of energy - redistributing it to the parts of the body that require it, to relax it and repair it.
Come and enjoy - it really is a lovely treatment for all - healing and health are literally two feet away !
Text/Tel: 07393 336026
Address: Hello Feet, Cheriton Rd, Folkestone CT19 5JR
Chronic illnesses – diabetes, MS
Pregnancy related condition
Preparation for and priming of labor
Stress related conditions
Reflexology can prove to be a valuable part of any pre-conception programmed to increase fertility by balancing all body systems, on both a physical and emotional level. Reflexology can help place both partners in a more optimum condition to conceive by;
Back pain is the leading cause of disability in the world and is notoriously difficult to treat. A small 2016 study of nurses with chronic low back pain found that three, 40-minute reflexology sessions over the course of two weeks significantly reduced pain severity scores.
Reflexology could also help relieve depression and anxiety, particularly for people who are hospitalised.
Reflexology helps by increasing blood flow through the body which really helps to decrease stress and anxiety and lower our blood pressure. When you feel less stressed and less anxious, it's easy to feel relaxed.
A small 2010 study in women with menstrual pain found reflexology reduced menstrual cramp intensity more than Ibuprofen. Patients who were subjected to ten, 40-minute reflexology sessions over two consecutive menstrual cycles experienced a significant reduction in pain intensity and duration compared to women who took 400 mg of Ibuprofen once every eight hours for three days.
Qualified Reflexologist - Approved Practitioner London School of Reflexology, Regents Park London
Member of the Association of Reflexologists
Certified in Healthy Eating
Indian Head Massage
A reflexology session can be booked online or you can contact me via email or text should you require a treatment at home, a group booking or just to ask me something.
I look forward to hearing from you.
Text/Tel 07393 336026
Address: Hello Feet, Cheriton Rd, Folkestone CT19 5JR
First Time Reflexology Session - 70 minutes - £65
A first session is that little bit longer, so we can chat through
health history and requirements before starting the lovely treatment.
Regular Appointment - 50 minutes - £45
For those that have been to see me before - come along for the magic of reflexology
for a full 50 minutes.
Book a Course of 6 Treatments - £225
When booking a course of treatments - get six treatments for the price of five.
Ideal for regular sessions, especially in supporting fertility, chronic pain, insomnia or anxiety.
Lunch break reflexology session - 30 minutes - £27
(also suitable for a child or for those that can only handle limited work)
A shorter session that can be tailored to suit time restraints or
physical restrictions. I can also come to a place of work for group
It was lovely - you have a very calming manner
Anne-Marie is very good. You can sense that she really likes feet and enjoys it herself which is important
Ive been having reflexology for years and the sessions with Anne-Marie were very good. She made you feel
relaxed and comfortable and was very professional.
Sessions made me feel energised, I used to almost skip home with a smile on my face
She has a lovely aura about her and the right mixture of professionalism and caring
Anne-Marie is extremely professional, kind and puts you completely at ease. I felt listened to and that the session was tailored to my needs. I would definitely recommend her.
Send an online gift voucher to friends and family. Gift vouchers are non-refundable and expire one year after purchase.
Six Reflexology Treatments for the Price of Five - £225
Buy a block of six treatments for the price of five
Great as a gift.
Recommend a friend and a get free foot balm with your next treatment
Recommend a friend - and receive a tub of wonderful foot balm at your next treatment. As reviewed by Vogue magazine - Sknfed Organic Foot Balm has a cooling and refreshing formula bringing relief to tired feet.
Hello Feet Loyalty Card
For every treatment you receive, get a footprint on your loyalty card. Get six footprints and receive 10% off your next treatment.
For a group of 3 - 10% off the total cost
For a group of 4 or 5 - 15% off the total cost
A voucher for a first time reflexology session - 70 minutes
A voucher for an existing client's reflexology session - 50 minutes
A voucher for 6 reflexology sessions
(6 for the price of 5)