Different reasons bring us to a complementary therapy such as reflexology. As a treatment it offers something for everyone. It can be for relaxing me-time or for a specific ailment or chronic condition.

Whatever your reason, Hello Feet delivers an individual, gentle and relaxing treatment using the healing power of touch.

Once you have arrived at the studio and reclined in the therapy chair, you will be comforted by the warmth of the room and covered with a soft blanket. Using a natural massage wax your feet will be gently massaged and slowly you will begin to relax into the treatment. Looking out at the view the mind is able to drift off and the body to sink into the comfort of the therapy chair. This creates the ideal environment for reflexology to work at its best.

Based in the coastal town of Folkestone, Hello Feet is located about a mile from the M20 and also a mile from the beach. Because of the location, time can be taken after a treatment to enjoy a coastal walk or reflexology can be incorporated within a day out with friends or family. 

I am happy to cater for groups, individual treatments or can offer home visits (usually within a 5 mile radius - but please call or text as we can normally work something out). Regarding groups, I would love to be able to cater for all, however four treatments is the maximum.

My website has general information about the treatments offered at Hello Feet, but if you have any questions please do get in touch at hellofeetreflexology@gmail.com or 07393 336026.

If you are still contemplating, do have a read of some of the lovely client feedback below to reassure you that your feet will be in caring hands.

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"Natural Forces Within Us Are The True Healers" - Hippocrates

Even as far back as 300 BC, philosophers understood that we have a natural energy and that working with this natural energy can help to heal an ailment, calm a condition and stimulate immunity.

Used for thousands of years, reflexology is the application of light pressure on specific areas of the feet that correspond to different parts of the body, mind and spirit. With these varying pressure techniques used on relative areas of the feet frazzled nerves or a chattering mind begin to calm. When the body begins to calm, stress is reduced and when stress is reduced the body and mind can concentrate on repair.

The universal approach to reflexology is that of gentle touch, meaning that the recipient can relax without fear of being hurt or manipulated. Aching muscles can be eased, flagging blood flow stimulated, weary bones comforted giving space for the body to replenish, relax and heal.

When administered professionally any smidgeon of doubt that such a simple technique can be so amazingly effective dissipate easily. With better breathing, comes better overall health.

Reflexology is about working with your natural energy source and as Einstein explained - energy cannot be destroyed, it can only be redistributed. Reflexology helps in that redistribution of energy - redistributing it to the parts of the body that require it, to relax it and repair it.

Come and enjoy - it really is a lovely treatment for all - healing and health are literally two feet away !